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Sometimes we know when we procrastinate and sometimes we don't regardless, procrastination can and does destroy lives here's how to kick it to the curb. Procrastination has many negative effects, but luckily there is a simple solution that makes work easier change your mindset about the work you have to do.
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245 the journal of social psychology,2005, 145(3), 245–264 rethinking procrastination: positive effects of “active” procrastination behavior on. Procrastination can have external consequences “i will write this paragraph in ½ hour”—or you can pretend that the paper is a timed essay exam.View